Here are some best nonsurgical solutions for knee replacement: · Doing physical activities like exercises, cycling, swimming, strength training, yoga, or walking to keep joints moving, and flexible. · Managing a healthy weight as it helps the knees work easier as pressure on it is decreased. · Physical Therapy to keep you working. · Taking nutritional joint supplements, injection for reducing inflammation and pain relief. Hyaluronic acid injections for lubricating the joints. · Orthobiologic approaches like platelet-rich plasma, bone marrow aspirate concentrate, and placental tissue matrix therapy. For more information contact Dr.Sakhsham Mittal best orthopedic doctor in Delhi.
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