An ACL injury is a tear or sprain of the foremost cruciate (KROO-she-ate) tendon (ACL) — one of the solid groups of tissue that assist with associating your thigh bone (femur) to your shinbone (tibia). Leg tendon wounds most ordinarily happen during sports that include unexpected stops or course adjustments, bouncing and landing — like soccer, b-ball, football and downhill skiing. Many individuals hear a pop or feel a "popping" sensation in the knee when an ACL injury happens. Your knee might enlarge, feel temperamental and become excessively difficult to bear weight. Contingent upon the seriousness of your ACL injury, treatment might incorporate rest and restoration activities to assist you with recapturing strength and steadiness, or medical procedure to supplant the torn tendon followed by recovery. An appropriate preparation program might assist with decreasing the gamble of an ACL injury. Look for guaranteed care in the event that any injury to your knee causes signs or side effects of an ACL injury. The knee joint is an intricate construction of bones, tendons, ligaments and different tissues that cooperate. It's critical to get a brief and exact analysis to decide the seriousness of the injury and seek appropriate treatment.
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